Buddhist Mindfulness Meditation

Letchworth Courses & Sessions to Learn How to Meditate

Practicing Mindfulness.. The Art & Science of Happiness! Peace & Body Mind Well-Being! Mindfulness Meditation 8 weeks Course is extremely popular & effective. Course is very well structured on scientific evidences, advanced from Neuroscience & Application (London King's College IOP), MBCT, MBSR, Compassion Therapy & Cognitive Behavioral Therapy (CBT). This can change your life within. It is a Life skill that Guarantees life time well-being.

New Group Starts Soon Join Now!

A Course! That can Change Your Life!

A Life Time Life Skill!

LEARN TO MEDITATE